Nov 22
Greater adherence to a plant-based diet was associated with a lower risk of type 2 diabetes in postmenopausal women in a recent study published in the journal Diabetes Care. A plant-based dietary pattern, “the Portfolio Diet”, has been shown to lower LDL cholesterol and other cardiovascular disease risk factors, according to the abstract of the …
Sep 19
According to a new study published in the journal Obesity Reviews, “adhering to vegan diets for at least 12 weeks may be effective in individuals with overweight or type 2 diabetes to induce a meaningful decrease in body weight and improve glycemia.” The abstract of this new study starts by stating that “In parallel with …
