There have been a plethora of vegetarian and vegan studies released in recent months, showing the vast and diverse benefits of following a plant-based diet.
Below is a list of the most eye-opening and potentially mind-changing of these studies, in no particular order.
Vegetarians Have Lower Risk of Cancer than Meat-Eaters, Finds Study
Study: Milk Intake Associated with Increased Mortality and Bone Fractures
Study Finds that Even 7 Days on a Low-Fat Vegan Diet Can Have Significant Health Benefits
Decade-Long Study Finds Vegan Diet Drastically Lowers Prostate Cancer Risk
Crossover Study Finds Veganism Can Mitigate Migraine Effects
About the author The Vegan Herald
The Vegan Herald, launched in 2015, is a vegan news and information website.
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