Tag Archive: Food & Nutrition Research

Jan 28

Plant-Based Meal More Filling than Meat-Based Meal, According to Study

In a study that compared the satiability of beans and peas to veal and pork, it was found that the plant-based meal is more filling. “Recent nutrition recommendations advocate a reduction in protein from animal sources (pork, beef) because of environmental concerns”, begins the study’s abstract. “Instead, protein from vegetable sources (beans, peas) should be …

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