A clinical trial published in the Journal of Medicinal Food found that a plant-based rose petal extract can significantly improve multiple signs of skin aging, including wrinkles, elasticity, hydration and skin barrier function.
Category: Studies
Mar 08
Study: Soy Milk Digests More Efficiently Than Cow’s Milk
A new study published in the journal Food Research International by researchers from Jiangnan University found that soy milk may be digested more efficiently than cow’s milk, with higher levels of fat and protein breakdown observed during simulated digestion.
Mar 01
Study: Plant-Rich Diet Linked to Lower Risk of Fatty Liver Disease in Young Adults
A diet high in vegetables, nuts, legumes and other minimally processed plant-based foods is associated with a significantly lower likelihood of steatotic liver disease (SLD) in young adults, according to a new study published in Clinical Nutrition ESPEN.
Mar 01
Study: Healthful Plant-Based Diets Linked to 26% Lower Risk of Cognitive Decline and Dementia
A new meta-analysis published in The Journal of Prevention of Alzheimer’s Disease finds that adults who closely follow plant-based diets—particularly those centered on whole, minimally processed plant foods—have a significantly lower risk of developing cognitive impairment and dementia.
Feb 27
Study: Vegan Diet Significantly Reduces Rheumatoid Arthritis Disease Activity
A dietary intervention centered on a vegan eating pattern significantly reduced disease activity and joint swelling among adults with rheumatoid arthritis, according to a study published in American Journal of Lifestyle Medicine.
Feb 27
Study: Vegan Diet Linked to Lower Atherosclerosis Risk Marker in Adults 40 to 70
A new study published in PLoS One reports that adults with greater adherence to a vegan dietary pattern had significantly lower levels of a key blood marker associated with atherosclerosis and cardiovascular disease.
Feb 26
Study: Diet Rich in Fruit and Vegetables Linked to Lower Miscarriage Risk
A systematic review and meta-analysis published in the journal Fertility and Sterility finds that certain dietary patterns such as those high in fruit and vegetables may be associated with a significantly lower risk of miscarriage, while diets high in processed foods may increase the risk.
Feb 26
Study: Vegan Burgers Made From Potato Protein Show Potential to Support Gut Health and Target Colon Cancer Cells
A new study published in Nutrients suggests that a potato protein-based vegan burger enriched with plant-derived iron and fiber may offer more than just a meat alternative—it could also provide measurable intestinal health benefits.