Category: Studies

Study: Plant-Based Diet Associated with Improved Prostate Cancer Recovery

According to new research published by the American Society of Clinical Oncology, a plant-based diet may help men with prostate cancer improve their condition and prevent cancer recurrence. The forthcoming study, presented to a cancer-research symposium in February 2023, focuses on the diets of over 2,000 men with prostate cancer, also known as PC. Vivian …

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Study: Vegan Protein Supports Muscle Building as Effectively as Animal Protein

Fungi-derived mycoprotein supports muscle building as effectively as animal protein, states a new study published in the Journal of Nutrition. The study, conducted by researchers from the University of Exeter and the University of Texas Medical Branch, is the first to explore if a vegan diet rich in mycoprotein can support muscle growth during resistance …

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Study: Meditation Program Combined With Vegan Diet “Increased Beneficial Bacteria” Even Months After Completion

According to a new study published in the journal BMC Complementary Medicine and Therapies an advanced meditation program combined with a vegan diet resulted in an “increase in beneficial bacteria even three months after the completion”. “Growing evidence suggests a role for gut bacteria and their metabolites in host-signaling responses along the gut-brain axis which …

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Study: Vegan Diet Associated With 31% Lower Risk of Chronic Kidney Disease in Hyperuricemia Patients

New research published in the peer-reviewed journal Nutrients found that a “vegan diet is associated with a 31% lower risk of chronic kidney disease in patients wth hyperuricemia”. The study notes that hyperuricemia (elevated uric acid level in the blood) is a well-known risk factor for chronic kidney disease, and that little is known about …

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Study: Greater Adherence to Healthy Plant-Based Diet Associated With Lower Risks of Total Mortality, Cancer, and Cardiovascular Disease

healthy plant-based diet

According to a new study published by the Journal of the American Medical Association (JAMA) Network Open, adherence to a healthy plant-based diet “was associated with lower risks of total mortality, cancer, and cardiovascular disease risk.” The study was published in JAMA Network Open and was epublished by the U.S. National Library of Medicine. It …

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Substituting Animal Protein for Plant-Based is Inversely Associated with Cardiovascular Disease Risk

Following a plant-based diet may reduce the risk of cardiovascular disease, according to a new study published by the Journal of Nutrition. Titled Isocaloric substitution of plant-based protein for animal-based protein and cardiometabolic risk factors in a multi-ethnic Asian Population, the study was conducted by researchers at the National University of Singapore, Curtin University in …

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Increasing Healthy Plant-Based Foods and Reducing Animal Products is Associated With a Lower Risk of Osteoporosis

A new study published by the journal Osteoporosis International has found that older adults “consume more healthy plant foods and reduce the consumption of animal foods and unhealthy plant foods, which was associated with a lower risk of osteoporosis.” Titled Association of plant-based dietary patterns with the risk of osteoporosis in community-dwelling adults over 60 …

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Study: High-Quality Plant-Based Diet Associated With Decreased Depressive Symptoms

A new study published by the International Journal of Environmental Research and Public Health has found that a high-quality plant-based diet may be effective in combatting symptoms associated with depression. Conducted by researchers at Bond University and the Central Queensland University, both in Australia, the study was epublished online by the U.S. National Library of …

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