Category: Studies

Low-Carb Vegan Diets May Reduce Body Weight, Improve Glycemic Control and Blood Pressure

Low-carbohydrate vegan and vegetarian diets “reduced body weight, improved glycemic control and blood pressure” in a new study published by The American Journal of Clinical Nutrition. The study also found plant-based diets “had greater potential reduction in greenhouse gas emissions.” Titled Low-carbohydrate vegan diets in diabetes for weight loss and sustainability: a randomized controlled trial, the …

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Study: Vegan Protein Supports Muscle Building as Effectively as Animal Protein

Fungi-derived mycoprotein supports muscle building as effectively as animal protein, states a new study published in the Journal of Nutrition. The study, conducted by researchers from the University of Exeter and the University of Texas Medical Branch, is the first to explore if a vegan diet rich in mycoprotein can support muscle growth during resistance …

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Study: Vegan Diet Reduces Hot Flashes By 95%

Vegan diets foster changes in gut microbiome that reduce hot flashes by 95%, according to a new study. Published in the journal Complementary Therapies in Medicine, the study was conducted by the Physicians Committee for Responsible Medicine. “A low-fat vegan diet that includes soy fosters changes in the gut microbiome that decrease postmenopausal vasomotor symptoms, …

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Wicked Kitchen Launches Six Frozen Vegan Entrees in Target Stores Nationwide

Wicked Kitchen has announced that it’s lineup of frozen plant-based entrees at all Target stores across the United States. The partnership between Wicked Kitchen and Target comes roughly two years after Wicked Kitchen first launched its products in over 2,500 stores across the United States. Wicked Kitchen’s other products includes boxed mac and cheeses, ice …

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Study: Better Adherence to Plant-Based Diets Beneficial for Lowering Risk of Chronic Conditions and Premature Death

Better adherence to plant-based dietary patterns, especially those emphasizing healthy plant-based foods, “is beneficial for lowering the risks of major chronic conditions, including T2D, CVD, cancer, as well as premature deaths.” This is according to a new study published in the peer-reviewed Nutrition Journal, and published online by the US National Library of Medicine. The …

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Study Finds Olive Oil May Reduce Risk of Fatal Dementia

According to a new study presented at the annual meeting of the American Society for Nutrition olive oil may reduce the risk of dying from dementia. “Our study reinforces dietary guidelines recommending vegetable oils such as olive oil and suggests that these recommendations not only support heart health but potentially brain health, as well”, says …

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Study: Greater Adherence to Healthy Plant-Based Diet Associated With Lower Risks of Total Mortality, Cancer, and Cardiovascular Disease

healthy plant-based diet

According to a new study published by the Journal of the American Medical Association (JAMA) Network Open, adherence to a healthy plant-based diet “was associated with lower risks of total mortality, cancer, and cardiovascular disease risk.” The study was published in JAMA Network Open and was epublished by the U.S. National Library of Medicine. It …

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Study: Plant-Based Diet Associated with Improved Prostate Cancer Recovery

According to new research published by the American Society of Clinical Oncology, a plant-based diet may help men with prostate cancer improve their condition and prevent cancer recurrence. The forthcoming study, presented to a cancer-research symposium in February 2023, focuses on the diets of over 2,000 men with prostate cancer, also known as PC. Vivian …

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