Category: Studies

Vegan Diet Has 44% Less Total Environmental Impact Than Mediterranean Diet

Vegan diets have a significantly smaller environmental impact than a Mediterranean diet according to new research published in the International Journal of Environmental Research and Public Health. For the study, researchers compared the total environmental impact of a vegan diet that is free of all animal products with a Mediterranean diet that allows for the consumption …

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Study: Plant-Based Diet During First Trimester of Pregnancy May Lower Risk of Inadequate Gestational Weight Gain

A new study published by the European Journal of Clinical Nutrition has found that “adherence to a plant-based diet during the first trimester of pregnancy may be associated with a lower risk of inadequate gestational weight gain.” The study was epublished ahead of print by the U.S. National Library of Medicine, and was conducted by …

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New Study Indicates Plant-Based Diets “Are Associated With Lower Risk of Prostate Cancer Progression and Recurrence”

A new study published in the most recent issue of the Journal of Clinical Oncology has found that plant-based diets may be useful in combatting the progression and recurrence of prostate cancer. Conducted by a team of researchers at the University of California and presented at the 2023 ASCO GU Cancers Symposium, the study indicates …

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Low-Carb Vegan Diets May Reduce Body Weight, Improve Glycemic Control and Blood Pressure

Low-carbohydrate vegan and vegetarian diets “reduced body weight, improved glycemic control and blood pressure” in a new study published by The American Journal of Clinical Nutrition. The study also found plant-based diets “had greater potential reduction in greenhouse gas emissions.” Titled Low-carbohydrate vegan diets in diabetes for weight loss and sustainability: a randomized controlled trial, the …

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Study Finds Switching to a Vegan Diet Doesn’t Hinders Strength Performance

Switching to a vegan diet “has no beneficial nor negative effect” on strength performance, given calorie intake and carbohydrate content remain the same. This is according to a new study published by the International Journal of Environmental Research and Public Health and conducted by researchers at the German Sport University Cologne and IST Hochschule of …

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Study Finds Olive Leaves Extract Alleviates Inflammation in Leukemic Bone Marrow

A new study published by the journal Frontiers in Immunology has found that an extract made from olive leaves may serve as an anti-inflammatory in leukemic bone marrow, which is important as “inflammation in the tumor microenvironment promotes the growth, survival, and migration of cancer cells, accelerating the disease.” The study is titled Olive leaves …

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63% of Swiss Population is Actively Reducing Meat Consumption

According to a new report, 63% of those in Switzerland are actively trying to reduce their meat consumption. The third Plant Based Food Report was conducted by Coop Market Research and LINK. The report found that over the past three years vegan burgers saw a 252% increase in sales. Even more impressive, vegan meat alternatives as …

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Study Finds Plant-Based Diets May Help to Combat Substance Use Disorders

Following a healthy plant-based diet may be useful in the treatment of substance use disorders, according to a new study published by the American College of Lifestyle Medicine Standard treatment for substance use disorders (SUDs) “rarely incorporates a dietary intervention”, states the study’s abstract. “The purpose of this research is to explore how nutrition might …

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