Switching to a vegan diet “has no beneficial nor negative effect” on strength performance, given calorie intake and carbohydrate content remain the same. This is according to a new study published by the International Journal of Environmental Research and Public Health and conducted by researchers at the German Sport University Cologne and IST Hochschule of …
Category: Studies
Feb 08
Study Finds Olive Leaves Extract Alleviates Inflammation in Leukemic Bone Marrow
A new study published by the journal Frontiers in Immunology has found that an extract made from olive leaves may serve as an anti-inflammatory in leukemic bone marrow, which is important as “inflammation in the tumor microenvironment promotes the growth, survival, and migration of cancer cells, accelerating the disease.” The study is titled Olive leaves …
Feb 06
63% of Swiss Population is Actively Reducing Meat Consumption
According to a new report, 63% of those in Switzerland are actively trying to reduce their meat consumption. The third Plant Based Food Report was conducted by Coop Market Research and LINK. The report found that over the past three years vegan burgers saw a 252% increase in sales. Even more impressive, vegan meat alternatives as …
Feb 02
Study Finds Plant-Based Diets May Help to Combat Substance Use Disorders
Following a healthy plant-based diet may be useful in the treatment of substance use disorders, according to a new study published by the American College of Lifestyle Medicine Standard treatment for substance use disorders (SUDs) “rarely incorporates a dietary intervention”, states the study’s abstract. “The purpose of this research is to explore how nutrition might …
Jan 09
Study: Climate Impact Labels Effective in Reducing Red Meat Consumption
A new study published by the Journal of the American Medical Association has found that climate impact labels – labels pointing out the environmental impact of certain foods – is effective in reducing the consumption of red meat. “There is increasing interest in strategies to encourage more environmentally sustainable food choices in US restaurants through …
Jan 08
Clinical Trial: No Difference in Cardiovascular Disease Risk Between Plant-Based and Low-Fat Omnivorous Soul Food Diets
A new randomized clinical trial examining weight loss and cardiovascular disease risk factors among African American adults found that “there were no differences between the groups, and the magnitude of changes overall was small.” As noted by the study, “more African American individuals die from cardiovascular disease (CVD) than any other chronic disease condition.” Despite …
Dec 22
A Plant-Based, High-Protein Diet Resulted in Positive Changes During Chemotherapy, Finds New Study
A plant-based, high-protein diet during chemotherapy “resulted in positive changes in fatigue, BMI and body composition” in a new study published by the journal Nutrition and Cancer. Breast cancer patients undergoing chemotherapy (CT) experience fatigue and other side-effects, notes the study’s abstract. “Studies exploring interventions with a plant-based, high-protein diet on fatigue and body composition …
Dec 14
Study: Vegan Protein Sources Associated with Better Health Outcomes Than Animal-Based Protein
The consumption of vegetable protein sources “is associated with better health outcomes overall (namely, on the cardiovascular system) than animal-based product use”, according to a new study published by the journal Nutrients. The study, which was also epublished on the National Institute of Health’s website, was conducted by researchers at the University of Padova in …