Oct 03

Study: Stroke Risk “is Lower With More Use of a Vegetarian or Low-Animal Diet”

Stroke risk is lower with more use of a vegetarian or low-animal diet, “but relatively higher with more use of a high-animal diet”, according to a new study.

The study was published in the journal Asia Pacific Journal of Clinical Nutrition as well as the National Institute of Health. It’s titled Stroke risk with vegetarian, low-animal and high-animal diets: A systematic review and meta-analysis, and was conducted by researchers at Heilongjiang Provincial Hospital, The Second Hospital of Heilongjiang Province and The Second Affiliated Hospital of Harbin Medical University, all in China.

“Vegetarian and prudent diets are associated with several health benefits but their role in stroke epidemiology is not as clear”, states the study. With this in mind, “This study aimed to evaluate stroke risk with vegetarian, low-animal, and high-animal diets.”

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Oct 02

The Vegan Herald’s Weekly Vegan Podcast – Episode 4

Below is episode 4 of The Vegan Herald’s Weekly Vegan Podcast, airing every Sunday at 10am PT. Future episodes can be found by clicking here.

[buzzsprout episode=’11420994′ player=’true’]

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Oct 01

For First Time Cow’s Milk is Costlier than Plant-Based Milk in the UK

The average cost of cow’s milk has become more expensive than the most popular non-dairy alternatives in much of the United Kingdom, according to a new report.

According to a report by the research company Assosia, a two-pint bottle of cow’s milk costs an average of £1.25 ($1.38) across four of the UK’s main supermarkets. This marks a 36% jump since January.

The nearest comparable plant-based alternative cost £1.05 for soy milk, £1.24 for oat milk and £1.07 for almond milk. This marks the first time that the average cost of these dairy alternatives is lower than the average cost of traditional dairy milk.

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Oct 01

Study: Diets Low in Meat Have “Great Potential for Human Health and Environment Preservation”

A protein profile “with low contribution from meat has great potential for human health and environment preservation, and “shifting a large part of the population toward this profile could be an easy first step toward building a more sustainable diet.”

This is according to a new study being published in the peer-reviewed journal Science of the Total Environment, and published ahead of print by the U.S. National Library of Medicine. It was conducted by researchers at the Université Paris-Saclay and Sorbonne Paris Nord University, both in France.

“Patterns of protein intake are strong characteristics of diets, and protein sources have been linked to the environmental and nutrition/health impacts of diets”, states the study’s abstract. “However, few studies have worked on protein profiles, and most of them have focused on specific diets like vegetarian or vegan diets.”

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Sep 30

Beyond Steak Quietly Launches at Certain Locations, Nationwide Launch Forthcoming

Beyond Steak, the newest innovation from the Beyond Meat company, has been spotted at certain grocery stores and restaurants, with a nationwide launch planned soon.

CEO Ethan Brown has recently stated that their Beyond Steak is “probably one of our best products to date.” It’s now been spotted by consumers at several Jewel-Osco grocery stores in the midwest, as well as in a couple restaurants such as Chicago’s Elephant & Vine (which is offering it in a vegan steak burrito).

We reached out to Beyond Meat and although they are not prepared to put a specific date on a nationwide launch of the new steak in grocery stores, we can expect the rollout to come “soon” and “likely before the end of the year”.

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Sep 29

GOOD PLANeT Foods Announces Launch of Vegan Snack Packs

GOOD PLANeT Foods announced today the launch of individually packaged snack packs featuring vegan cheese cubes.

GOOD PLANeT Foods Snack Packs are available in two delicious flavors, Smoked Gouda with Dried Cranberries and Almonds, and Cheddar with Dried Cranberries and Cashews. The Snack Packs will retail for SRP $1.99 and will be available in grocery stores and online delivery services starting in October.

“As the demand for plant-based cheese continues to grow, consumers have been vocal about not having enough quality options. At GOOD PLANeT Foods, we are constantly looking for ways to bring the joy of cheese to more consumers who are looking for ways to eat more plant-based foods,” said GOOD PLANeT Foods Co-CEO Bart Adlam. “With snacking continuing to grow quickly in the USA, our new Snack Packs are a delicious, healthy, and satiating alternative. We are committed to growing the plant-based cheese segment and confident that this innovation will bring new consumers and eating occasions to the segment.”

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Sep 29

Muscle Protein Synthetic Response to Plant Protein Does Not Differ From Animal Protein, Finds Study

The muscle protein synthetic response to the ingestion of 30 grams of a plant-derived protein blend “does not differ from the ingestion of an equivalent amount of a high quality animal-derived protein”, according to a new study.

The study, published in the Journal of Nutrition, is titled The Muscle Protein Synthetic Response to the Ingestion of a Plant-Derived Protein Blend Does Not Differ from an Equivalent Amount of Milk Protein in Healthy, Young Males.

“Plant-derived proteins are considered to have lesser anabolic properties when compared with animal-derived proteins”, begins the study. “The attenuated rise in muscle protein synthesis rates following ingestion of plant compared with animal-derived protein has been, at least partly, attributed to deficiencies in specific amino acids such as leucine, lysine, and/or methionine.” However, combining different plant-derived proteins “may provide plant-derived protein blends with a more balanced amino acid profile.”

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Sep 29

Tripadvisor Names Vegan Restaurant as Top Hidden Gem in the World

A vegan restaurant in Peru has been listed as the top hidden gem in the world by Tripadvisor.

Black Ceviche from Green Point’s starter menu.

Tripadvisor has released the winners of the Travelers’ Choice 2022 awards, which covers the top beaches, hotels, destinations, and restaurants in the world. As part of the restaurant category is a section for the “Top Hidden Gems — World“. The #1 choice for this category is Green Point in Cusco, Peru.

Green Point, which is open for breakfast, lunch and dinner and serves “Peruvian, international, and contemporary” menu items, is entirely vegan.

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